Shield Defence College Lucknow is India’s first largest private defence institute in Lucknow that is dedicated towards providing best training and resources to help defence candidates succeed in the Indian Armed Forces.
Shield Defence College Lucknow is a renowned centre for SSB interview and written exam preparation. If you want to join the Indian Armed Forces (Air Force, Navy, and Army) and pass the Services Selection Board (SSB) interviews, the Shield Defence is the best and most prestigious academy. For the preparation of the NDA, SSB, AFCAT, CDS, and other tests, it is one of the most well-liked Defence coaching centre in Lucknow.
Monday to Saturday | |
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Wake up | 05:00 am |
Physical Activity | 05:30 am to 07:00 am |
Wash and Change | 07:00 am to 07:45 am |
Breakfast | 07:45 am to 08:15 am |
Morning Assembly | 08:15 am to 08:30 am |
Lecture 1 | 08:30 am to 09:15 am |
Lecture 2 | 09:15 am to 10:00 am |
Lecture 3 | 10:00 am to 10:45 am |
Refreshment | 10:45 am to 11:00 am |
Lecture 4 | 11:00 am to 11:45 am |
Lecture 5 | 11:45 am to 12:30 noon |
Lecture 6 | 12:30 noon to 01:15 pm |
Lunch | 01:15 pm to 02:00 pm |
Lecture 7 | 02:00 pm to 02:45 pm |
Lecture 8 | 03:30 pm to 04:30 pm |
Refreshment | 04:30 pm to 05:00 pm |
Sports | 05:00 pm to 07:00 pm |
Leisure | 07:00 pm to 08:00 pm |
Dinner | 08:00 pm to 08:30 pm |
TV Time / Phone | 08:30 pm to 09:00 pm |
Prep. | 09:00 pm to 10:30 pm |
Roll Call and Lights Out | 10:30 pm |
Sunday | |
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Wake up | 07:00am |
Fresh-n-up | 07:00am to 08:00am |
Breakfast | 08 :00am to 09:00am |
Special lecture/Training/Special Activity | 09:00am to 11:00am |
Free time | 11:00am to 01:00pm |
Lunch time | 01:00pm to 02:00pm |
Self-study | 02:00pm to 04:00pm |
Tea & Snacks | 04:00pm to 04:30pm |
Sports Activity/ Free time/ As per choice | 04:30pm to 07:00pm |
Fresh-n-up | 07:00pm to 07:30pm |
Dinner | 07:30 pm to 08:30 pm |
Self-study | 08:30pm to 10:30pm |
Roll call | 10:30pm |
light off | 10:30pm |
MESS MENU | ||||
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DAY | BREAKFAST 07:45am to 08:45am |
LUNCH 01:00pm to 02:00pm |
SNACKS 04:00pm to 04:30pm |
DINNER 07:30pm to 08:30pm |
MONDAY | Kachori Urad Dal, Aloo Matar Sabji | Arhar Dal, Roti, Chawal, Aloo Troyi, Salad | French Fries, 1 Glass Milk | Mix Dal , Soya Bin Sabji, Rice, Roti, Salad |
TUESDAY | Halwa, Chana, Tea | kdhi, Dry Aloo, Rice, Roti, Salad, Achar | Aloo Tikki, 1 Glass Milk | Masoor Dal, Aloo Tinda Sabji, Roti, Rice, Salad |
WEDNESDAY | Plain Paratha, Aloo Sabji, Tea | Matar Paneer, Poori, Pulao, Naan, Mix Veg, Salad | Bhelpuri, 1 Glass Milk | Arhar Dal Sabji, Rice, Roti, Salad |
THURSDAY | Daliya, Sandwich, Tea, Sprouts | Rajma Chawal, Aloo Parwal Dry, Raita, Roti, Salad | Pakode, 1 Glass Milk | Chana Masoor Dal, Loki Kofta, Roti, Chawal, Salad |
FRIDAY | Dahi Jalebi, Poha, Tea | Mix Dal, Sabji, Chawal, Roti, Salad | Marconi, 1 Glass Milk | Chole Poori, Aloo Kadu Sabji, Rice, kheer |
SATURDAY | Aloo Paratha, Green Chutney, Tea | Aloo Chana Sabji, Arhar Dal, Roti, Chawal, Salad | Chowmein, 1 Glass Milk | Aloo Parwal, Mix Dal, Chawal, Roti, Salad |
SUNDAY | Chole Bhautre, Poori, Tea | Tehri, Raita, Seasonal Veg, Roti, Chutney | Samosa, 1 Glass Milk | Khoya Paneer, Pulao, Aloo Sabji, Roti, Chawal, Salad, Gulab Jamun |